The Mental Wellness Project Archive
The Mental Wellness Project is a solutions-oriented journalism initiative covering mental health issues in Southwest Michigan, created by the Southwest Michigan Journalism Collaborative.
This is a new project built to:
- LISTEN to Southwest Michigan community members about the issues affecting mental wellness
- LEARN how we can improve access to mental health services and supports to build healthier, happier communities
- REPORT on effective approaches that can remove barriers to mental health services

When Paulo realized a troubled friend was at risk of suicide, he knew what to do.
A few years before, Paulo had participated in a suicide-prevention program at Kalamazoo Central High School. He learned the red flags. He also learned the importance of asking someone if they were having suicidal thoughts.

Perci, 17, is a double major in philosophy and art history at Western Michigan University. He is one of hundreds of students at the university who have sought mental health care through the Sindecuse Health Center on campus.

“I knew I wanted to study psychology since I was 12. I thought it was neat stuff, and I loved to learn and liked people,” say Mira-Amaya, who is a licensed master social worker (LMSW).

One of the first clinics in the country for mind-and-body family care is opening in Kalamazoo. An explicit goal is to protect against the harm from a healthcare system that makes Black families particularly vulnerable.

A college student that works part time, a working parent with a young child, and one adult juggling several jobs: What do they all have in common? Each is maintaining a balancing act just to get through the day. Finding a healthy balance in our responsibilities like work, parenting, and education, is important in maintaining a good mental and physical health, according to Grand Canyon University.

When Carmen Alcaraz moved to Kalamazoo in 2017, she came with hope of a new life filled with fresh opportunities. Instead, she was met with more challenges than she could’ve expected.
The Problem We Seek to Address
Some progress has been made toward a just and equitable healthcare system, especially with the implementation of telemedicine. However, access to mental health services remains limited due to societal stigma, shortage of mental health professionals—especially mental health professionals who are culturally competent—availability, and affordability of high-quality services to meet the gap in access.Financial Support
